Often times people want change but aren’t sure how to do it by themselves. At Peace of Mind, we create a therapy experience built around you. As generalists, our clinicians have a variety of knowledge and expertise to help clients gain a deeper sense of self as they face life’s inevitable twists and turns. If you don’t see what you’re looking for here, contact us.
Our Offerings
Anxiety and Depression
Art Therapy
Cancer Support
Child and Adolescent Therapy
Cognitive Behavioral Therapy
Couples Therapy
Eating Disorders
EMDR
Family Relationships
Gender Identity
Grief and Loss
Infertility
Intimacy & Sexual Health
Maternal/Parental Mental Health
Mindfulness-Based Cognitive Therapy
Pregnancy Loss
Prepare and Enrich
Substance Use Assessment
We’re with you.
With a team of skilled therapists, you can be sure that Peace of Mind will help you find a therapist who is a good fit for you. We’ve intentionally developed our team to include therapists who serve our clients with unique approaches — from art therapy to grief therapy and everything in between.
A Person-Centered Approach
At Peace of Mind Therapy, we take a person-centered approach to mental health so people can gain a deeper sense of self as they face life’s twists and turns. No two experiences are alike, but we’re excited to partner with you as you process the challenges you’ve experienced.
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Listen.
During our first few sessions, we hope to learn about you and provide a safe space to share your story.
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Identify.
From that sharing, we will identify specific goals and determine how we can best support you as you move toward them.
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Resource.
As we journey through therapy, we’ll offer you tools and skills that we’ve found helpful and you can use in life.
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Improve.
As we progress, you’ll see improvement in your relationships, outlook on life and the feelings you’re experiencing.