I am an Art Therapist and I believe creating an image or sculpture can aid in the process of expressing what needs to be said and longs to be heard. Additionally, I believe listening to the body—being open to all the somatic information present—can provide clues to the parts of a life needing attention.

Along with working with the creative process, I am trained in Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS), & Memory Reconsolidation; and, I encourage and can help in further development of Mindfulness and Self-Compassion practices.
I enjoy witnessing my clients deepen the self-awareness, trust, knowledge, and compassion that lead to living into their best selves.
I believe the therapeutic relationship is founded on safe, trusting, and honest collaboration. The thread that runs through it is the desire for transformation, transcendence, and healing, leading to ongoing growth and well-being.
With a trauma and resiliency-informed perspective, I work with older adolescents and adults who have - or are - experiencing trauma, grief, chronic and life-threatening illness, mood disorders, maternal issues, and eating disorders.
I offer in person and Telehealth sessions. Please contact our office to see if I’m seeing new clients.

“Life is not about finding yourself. Life is about creating yourself.”
— GEORGE BERNARD SHAW