I provide a non-judgmental and supportive environment for clients to be heard, validated and understood. My special interests involve serving adults and adolescents challenged by the impact of anxiety, trauma, social justice issues, and challenges in relationships. My approach is grounded in evidence-based therapies, including but not limited to: EMDR, IFS (Level 1 trained), and CBT. I have extensive experience helping individuals, couples and families from diverse cultural backgrounds navigate symptoms related to: OCD, perfectionism, burnout, stressful life transitions, body image issues, family stress, and couples issues.
I believe that the possibilities for healing and growth are endless. Psychotherapy is a collaborative process and the relationship between client and therapist is an essential part of that journey. I facilitate a supportive, judgement-free space for people to explore their unique circumstances and concerns.
I enjoy working with children, adolescents, and adults, as well as couples and families.
I offer in person and Telehealth sessions. Please contact our office to see if I’m seeing new clients.

“The good life is a process, not a state of being. It is a direction, not a destination.”
— CARL ROGERS